Channel: JustMerk

Category: People & Blogs

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Description: What eating 6 meals a day in order to build lean muscle on a bodybuilding bulk looks like. It's a day to day grind but it all pays off. Hope you enjoy and as always thanks for watching! [ MERCH & PROGRAMS ] justmerk.com [ SUPPLEMENTS | discount MERKEL10 ] • ehplabs IsoPept [whey protein isolate] ehplabs.com/products/isopept-zero-hydrolyzed-whey-protein-isolate • ehplabs Oxywhey [whey protein concentrate] ehplabs.com/products/oxywhey-lean-wellness-protein • ehplabs Blessed Protein [vegan pea protein] ehplabs.com/products/blessed-plant-based-protein • ehplabs CREA-8 creatine monohydrate ehplabs.com/products/crea-8-creatine-monohydrate [ INSTAGRAM ] @merkelfitness instagram.com/merkelfitness [ TRACKS ] erickD - lost • Soundcloud - soundcloud.com/erickdie • Spotify - open.spotify.com/artist/6peykNS3o9Yo0yBJXSBn1E?si=_chdP6CeS76ZTJz3hhlr5Q AfterglowBeats - wushu • Soundcloud - soundcloud.com/afterglow_beats • Spotify - gate.sc/?url=https%3A%2F%2Fopen.spotify.com%2Fartist%2F7wPqQWr7IqpvDg62bp0tEh%3Fsi%3DSv1RDWyrSn6P88O1o8IlHQ&token=1fd36d-1-1620355609369